Registration is now open and I am offering a first-time only discount for my brand new 21-day program “Healthy Lifestyle for The Busy Mom”! I am offering a first time discount!
For the busy mom and the expecting mom alike!
Includes a 21-day menu plan – including family and kid-friendly recipes you’ve been looking for – over 50 recipes, plus 21 days of workout assignments. The best part, I will be coaching you along the way!
Receive instant access to your 21-day nutrition program upon registration. Access to the online members portal with new workouts and videos will be available on October 19th. Prior to beginning, the first group coaching call will be on October 16th where you’ll get more details about the nutrition portion of the program. Be sure to register prior to October 16th if you want in live on that call! (All calls are recorded so you can listen at a later date if you are unable to attend.) Registration will remain open through October 18th. Reserve your spot today!
Here’s what’s included in the “Healthy Lifestyle for The Busy Mom” 21-day program. This program is designed for all busy moms – new and expecting! See video below for more:
3 Group Coaching Calls
- All calls will be recorded so you can listen to them at your own convenience!
- More ways to eat healthy with a busy schedule.
- Yes, you can eat delicious food and be healthy too!
- Let’s tackle concerns with Diastasis Recti (abdominal separation)- because you can do something about it!
- Decrease your stress, even with a busy lifestyle.
- Find time for you!
- Hormones, Adrenals, Thyroid, Insulin, and so much more!
- No topics related around your health are off limits.
- Q & A
21-days of meal planning
- Recipes even your husband will enjoy!
- Over 50 recipes!
- Includes your weekly menu plan, grocery lists and recipes.
- Options for gluten-free, dairy-free and vegetarian diets.
- Extra recipes, and ideas for your kids too!
21-days of workout assignments
- Receive daily workout assignments including; new workouts, my online workouts, as well as recommendations from my DVD’s and digital workouts.
- Pregnant mamas, you’ll receive my pregnancy workout recommendations.
- Busy mamas, you’ll be receiving my schedule for quick and effective workouts you can squeeze into your busy schedule.
- Learn simple release techniques to help with low back and hip pain.
Receive exclusive access to my private “Healthy Lifestyle for The Busy Mom” Facebook group – allowing you to connect with other like-minded, healthy mama’s, ask questions and more!
BONUS: Register now and also receive FREE registration for “Healthy Lifestyle for The Busy Mom” 21-day program in the beginning of the New Year 2015!
Don’t miss out! Registration closes October 18th! Program begins October 20th!
Price regularly $149. First-time offer of $97 (price will go up in 2015)
Hugs and Health,