By Julianna
In 1st Trimester, Pregnancy, 2nd Trimester, Prenatal Exercise, 3rd Trimester, Tips Posted 5 Tips to Motivate Moms-to-Be
Exercise is an extremely important factor in having a healthy pregnancy, so you might be surprised that three out of four pregnant women in the U.S. don’t get enough exercise! Preventative [...]
By Julianna
In 1st Trimester, Pregnancy, 2nd Trimester, Prenatal Exercise, 3rd Trimester, Exercise, Tips Posted 3 Reasons You Should Be Swimming!
Swimming during pregnancy can be fantastic for your body and help you feel great. If you’re cleared for exercise, here are three reasons why you’ll love getting to the beach or the pool [...]
By Julianna
In 1st Trimester, Pregnancy, 2nd Trimester, Prenatal Exercise, 3rd Trimester, After Baby Posted Fit Moms Fitting in Exercise!
Finding the time to make it to the gym every day can be challenging– especially if you’re working or have other children. It’s easy to make excuses to keep you out of the [...]
By Julianna
In 1st Trimester, 2nd Trimester, Prenatal Exercise, 3rd Trimester Posted 5 Tips for Fighting Pregnancy Fatigue
During pregnancy, you may start to feel more tired than you’re used to — especially during the first trimester when baby is making major developments, and in the third trimester when [...]
By Erica Ziel
In 1st Trimester, Pregnancy, 2nd Trimester, Prenatal Exercise, 3rd Trimester, Press, Videos Posted Huffington Post Live Segment: Staying Fit During Pregnancy! {Video}
I am honored to be a part this great segment from today on Huffington Post Live – New Year, New Prego You! Check it out here or watch below. Sign up here for my Newsletter so you [...]
