Knocked Up Fitness Digital Prenatal, After Baby, and Busy Mom Programs and DVD’s!

728x90-8

Feel your best during pregnancy and beyond baby with Erica Ziel’s Knocked Up Fitness Prenatal Sculpt DVD, her Knocked Up Fitness Guide to Pregnancy and Pilates-Infused Functional workouts for beyond baby!

prenatal-sculpt-dvd

Prenatal Sculpt DVD designed for the active mom-to-be with over 70 minutes of exercises! Also available on Amazon.com

guide-to-pregnancy

The Knocked-Up Fitness Guide to Pregnancy is a “must read” during and after pregnancy with full-color images, packed with over 50 exercises, workouts, suggestions that could help with back pain, round ligament pain and much much more! Available one Amazon.com

for-the-busy-mom

Pilates-Infused Functional Workouts designed for after baby and years and years beyond! Over 2 hours of workouts with beginner through advanced workouts to choose from. Also available on Amazon.com