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The Guide to Survive Motherhood: Newborn Edition

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2nd Trimester Lifesavers

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Spand-Ice Maternity Wrap {PRODUCT REVIEW}

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Knocked-Up Fitness Holiday Gift Guide

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How to Determine the Right Kettlebells {GUEST POST}

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After Baby: 3 Exercises to Get Your Abs Back!

After you’ve had a baby, I know you’re just dying to get your abs back, but before you jump back into doing 100’s of crunches and holding planks forever – be sure you read why you must AVOID [...]

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Fabletics Your First Outfit $25 + FREE Shipping!

Making exercise a part of your routine is what Knocked-Up Fitness is all about — and I think it is super important to have workout outfits that are cute and comfortable, to get you excited [...]

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Staying Active During Pregnancy | Green Child Magazine

My article in the Winter issue of Green Child Magazine provides tips for staying active during pregnancy! Be sure you have your doctor’s permission to exercise during pregnancy. Have a look:

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