Subscribe To My Podcast On iTunes HERE! I am excited to open up conversation about diastasis recti because I get a ton of questions regarding this subject. Because there is mixed information out [...]
Subscribe To My Podcast On iTunes HERE! Episode Summary In today’s episode, I talk with the amazing Solange Ross! She is a Women’s Health Physical Therapist trained in evaluating pelvic floor [...]
Having the proper credentials with a pre and post natal certification to train your female clients at all stages of life speaks highly about your commitment to their lifetime fitness goals, and [...]
This Hospital Bag How-To Will Help You Survive and Thrive Your Delivery Recovery! The nursery is ready, you’ve stocked the shelves and baskets with your choice of diapering items, the [...]
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