1. have a game plan
set goals for each trimester to keep you focused over the next 40 weeks. then set smaller goals on a weekly basis so you have a plan for an active + healthy pregnancy.
2. track your progress
record workouts and log food intake daily for healthy pregnancy weight gain. plus, keep track of upcoming doctor’s appointments and monitor baby’s growth week-by-week.
3. reach your goals
reflect on your pregnancy and reward yourself for staying on track. a healthy mama means a healthy baby and quicker return to your pre-baby bod!
fitbook mama2b features trimester planning, weekly planning, and daily tracking for 40 weeks, as well as determining a goal for healthy baby weight gain, weekly fit tips, and power pregnancy food guide. get fitbook mama2b for your pregnancy journey….or for the perfect “congrats you’re prego” gift!
at just 5.5″, fitbook mama2b is portable – but durable enough to endure being tossed and toted around. a bit chubby with 40-weeks of pages, mama2b still packs a punch in utility with these fab features:
• durable coil binding with sweat-proof covers
• elastic strap to mark your place
• photo sleeve + storage pocket for workouts, recipes or sonogram pics
• handy slot in back for extra cash or dr. appointment cards
• includes pint-sized pen