Brief info

An Assistant Professor of Sport Science and Health Education at Simpson College.

“I have followed Erica’s work for several years now both as a healthcare professional and also personally during both of my pregnancies. Her programs have been one of the many tools I have used to successfully avoid low back pain and a cesarean section with both deliveries, including a delivery of twins! Erica and I share many similar invested interests but most importantly, we agree that movement is key! Erica’s programs help accomplish just that and they are easy to fit into even the busiest of mom’s schedules.”