Brief info

"I truly believe that all postpartum women benefit from a specific restorative program. A program that focuses on the inner core unit, spinal mobilization, scapular stability, and pelvic stabilization. Learning to use proper movement patterns and using the stabilizing muscles appropriately is key to getting your body back on track. I am thrilled that all women can have access to The Core Rehab Program. A program like this gives postpartum women a plan to rebuild the body the proper way without skipping the key steps."