Author page: Melissa

Geriatric Pregnancy Explained

We invited Natalie, a Certified Doula to talk with us about geriatric pregnancy. Together, we answer a lot of your questions and dive into a wide range of topics that can help educate, support + empower you to make the best decision for your body + your baby!  Who is considered “geriatric” or of advanced maternal age? Anyone who is…

Getting Your Body Back After Baby!

How many of you are worried about getting your body back after baby? If you nodded your head yes, you’re not alone! We hear this from women all the time and want to give you some excellent advice to help you navigate the unchartered waters of postpartum. Annie Tinker, Knocked-Up Fitness® Prenatal coach, certified Birth Doula and mom of a…