Podcast

Infertility and health with Elizabeth King

Infertility and health, including sperm health. It’s no longer just about female health and egg health but if we aren’t addressing the mans health then that could be a big missing health piece for improving fertility. The good news it that men can pretty quickly improve the health of their sperm. Take a listen to my conversation about improving fertility…

Getting Pregnant With PCOS: Belinda McCall Tells All

Are you ever overwhelmed with your PCOS symptoms? >>Today, my guest is Belinda McCall, founder of WomanBeeWell magazine, and she’s about to share with you her story on getting diagnosed with PCOS and trying to conceive.<< Belinda has been helping women find their own version of wellness through her blog, digital magazine, and online programs. And in this episode, she’s going…

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Breastfeeding: Why Kelly Maher Carvell Thinks You’re Overthinking It

Mama, are you feeling overwhelmed with breastfeeding? If so…this is the conversation for you. Kelly Maher Carvell is a Certified Lactation Counselor who specializes in holistic lactation support with her innovative telehealth lactation practice while you’re bumping and through weaning. What I love about Kelly is that for her, it’s all about helping mamas overcome their breastfeeding concerns and supporting them…

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How to Prepare Your Body for a C-Section

Are you wondering if there’s anything you can do to prepare your body for a C-section? I understand the C-section overwhelm is REAL but I want you to know that there is so much that you can do with movement, breathwork, and mindset before you go into surgery. Not only will the tools that I’m going to teach you today…

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Postpartum Recovery with Dr. Christine Maren

Listen closely ladies: postpartum recovery is not limited to one year after having your baby. I know so many of us are convinced that you are no longer considered postpartum after one year of having baby. AND some of you even strive to reach that one-year mark because it’s thought that all postpartum symptoms will just go away. I mean, that would just make our…