I have a question for you, mama…Are you doing any first trimester exercises? I know, I know…You just started your pregnancy journey and are trying to navigate it all (and that includes the morning sickness!). But you have to start making your movement a priority! >>Our goal is to make sure you stay confident, strong and feeling your best during…
![image of first trimester exercises](https://knocked-upfitness.com/wp-content/uploads/2020/10/first-trimester-exercises-406x261.jpg)