October: Infant & Pregnancy Loss Awareness Month Every October, we pause to honor National Pregnancy and Infant Loss Awareness Month — a time to remember the little ones who left this world too soon, and to hold space for the parents and families whose lives were forever changed by their absence. This topic is deeply personal to me, as I…

Infertility and health, including sperm health. It’s no longer just about female health and egg health but if we aren’t addressing the mans health then that could be a big missing health piece for improving fertility. The good news it that men can pretty quickly improve the health of their sperm. Take a listen to my conversation about improving fertility…

The truth is there are no perfect words to help heal someone who has suffered such a tremendous loss. But as someone who has gone through the heartbreak loss of a little one myself, I believe that we need to educate people around us on how to respond. I talked to a dear friend of mine who has suffered through…

I can’t figure out how to begin a blog post talking about something as heartbreaking and defining as the loss of an infant or child but I have been asked to share some thoughts as I went through this 2 years ago and it being National Pregnancy and Infant Loss Awareness Month. I have decided the only way to get…