If you’re struggling to conceive, you’re not alone — and it’s not “all in your head.” One in six couples face infertility, yet many are told their diagnosis is “unexplained.” According to functional medicine expert Dr. Stephanie Gray, unexplained infertility is often uninvestigated infertility. There are real, testable reasons your body may not be getting pregnant — they’re just not…
Navigating fertility—whether you’re just starting to try, seeking answers, or moving through treatments—can feel overwhelming. That’s exactly why this fertility resource guide was created. The truth is, it’s not just about getting pregnant. Fertility is not one single thing—it’s a whole-body ecosystem influenced by your hormones, nervous system, gut health, movement habits, stress load, fascia, and more. At Knocked-Up Fitness,…