Knocked-Up Fitness and Wellness August 7, 2014 by Erica Ziel 0Comments Check out this new WebMD article I put together including 5 amazing stretches for new moms! ===> Read the WebMD Article Here! Tags: After Baby, Core, Erica Ziel, Fit Mom, Fitness, Healthy mom, healthy pregnancy, Knocked-Up Fitness and Wellness, Legs, Postnatal Stretch, Postpartum, pregnancy stretch, Press, Real moms, stretch, WebMDShare: