My Prenatal DVD’s were featured in Fit Pregnancy & Oxygen Magazines!
My Knocked-Up Fitness Prenatal DVD’s have been nominated for the SheKnows.com 2012 Parenting Awards! Contest goes through the end of October. Please go here to vote!
This 3 1/2 min. workout is great for anyone, even if your pregnant. Follow either the beginner/prenatal, intermediate/postnatal, or advanced for your custom workout. Repeat as many times as you like. Once you get the exercises down you can go at your own pace and do more reps too!
P.S. Feel free to share with your friends
Sculpt Your Arms! The great thing about your arms during your pregnancy is they are the one area you tend to have more control over, so keep em’ strong & looking fab!
Look closely & you can see mama2b by Fitlosophy over in the bottom right hand corner, another must have during pregnancy! Available soon!