We’ve all heard the phrase, “Stop and smell the roses,” but what does that ACTUALLY look like for you?

Self-care for me lately has looked a lot like finding time in my day to breathe and connect with my body.

*Trust me, it’s moments like these that I’m grateful for my health!*

There’s so much to be grateful for both in my personal life and my business.

image of finding gratitude through self-care

In my personal life I’m thankful for:

*Note: I receive a small commission if you shop using these links or code XOERICAZ for 20% off Sakara products.*

In my business, I’m completely overcome with gratitude for:

  • My community of empowering women,
  • Connecting with mamas all over the world, and 
  • Of course, having the platform to share life changing information on my podcast.

I think these are all great reasons to stop and smell the roses, don’t you?

Here’s your daily reminder to make a list of three things you’re grateful for…and don’t forget to stop and smell the roses.

If you’d like one more reason to be grateful, I got you!

picture of free pregnancy workout

Take a look at my free Pregnancy Workout that will help you connect with your body through movement. Get access to it >>HERE<< and get on the path to gratitude and self-care. I can’t wait for you to discover something new about your body and life, mama.

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