I know, I know, it’s Friday & sorry no Freebies today but you still have time to win a Free training session (ends @ midnight today).
Here is the outline for Knocked-Up Fitness Daily Topics (& yes I know I have missed some days – it’s a work in progress):
- Mondays – After Baby (currently working w/ Shanna from My Favorite Everything)
- Tuesdays – Fit Tips ( Exercise Videos)
- Wednesdays – Pregnancy
- Thursdays – Nutrition
- Fridays – Freebie Friday
Here are some questions I have for all you Momma’s or To-Be Momma’s
(obviously some ?’s apply to those who are already moms & some who aren’t yet)
- Which of the “Daily” Topics are your favorite?
- Which of the “Daily” Topics would you like to learn more about?
- What do you want to learn more about? (Don’t be shy, I know you have something to ask….)
- What scares you most about labor/deliver?
- What is your favorite pregnancy product/clothing/etc.?
- What is your favorite form of exercise?
- What is your favorite snack (preferably healthy)?
- What was your craziest “craving” during pregnancy?
- Was it easy for you to lose your baby weight?
- What diets / weight loss regimens have you tried after baby? Did you stick with it & lose weight?
Ok Momma’s if you would, I’d love for you to take a minute and answer some or all of the ?’s
Knocked-Up Fitness is here to help you!
P.S. Be sure to subscribe so you don’t miss anything 🙂