Everyone wants to keep their core strong during pregnancy, but do you wanna know a secret? *Come a little closer…* >>It’s just as important to learn how to release and relax through your belly and pelvis during pregnancy.<< *Does that come as a shock to you? It’s something all pregnant women need to know!* Here are three reasons why you…
Are you wanting to keep your abs strong during pregnancy? *I’ll be honest…pregnancy IS the best time to strengthen your core.* This is because you have a baby inside your belly to give you tactile feedback and connect with your body on a whole new level. >>By keeping your abs strong during pregnancy, you can prepare your body for labor…