Who’s ready to say goodbye to pregnancy back pain? *I see you raising your hand, mama!* >>If you’ve never worked with a small, squishy ball before, then your life is about to be changed with this simple movement even after you’ve had your baby.<< I *totally* get how annoying back pain is during pregnancy (Growing a human inside of you can…
![picture of back pain](https://knocked-upfitness.com/wp-content/uploads/2020/08/back-pain-406x261.jpg)