In Postnatal, After Baby, Exercise, Videos

Yes you can get those sexy abs back after baby! One big tip I can share is to SLOWLY retrain your abs. Check out my video with 3, yes THREE great ab exercises to begin with. Master these before you move on to more challenging exercises.
Added Bonus: Feels great on your lower back!

**Be sure to check with your doctor before you begin any exercise program**

Enjoy!
E

 

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