As a prenatal and postnatal exercise specialist, I love teaching women our unique ways of training the female body…but after working with all types of women before, during and after their pregnancies, I know that moving your body this way is something that you’ve never experienced before. Especially while you’re BUMPIN’. Like how do you maneuver around with this thing!…
![picture of second trimester exercises](https://knocked-upfitness.com/wp-content/uploads/2020/11/second-trimester-exercises-406x261.jpg)