Knocked Up Fitness Hangout Week 4 – Get Fit After Baby!

Todays hangout was so great! We covered so many questions & all had such great answers & tips for new moms. From when to start exercising after baby to appropriate ab exercises to great tips for successful breastfeeding.

So hang in there moms, small steps & you can & will get your body back after baby! Thanks to the awesome guests: Jessica from The Leaky Boob, Erin from Fit Bottomed Mamas, Kerry from Pure Yoga & Lara from the Boston Globe. What a great panel of women. Plus watch for a special from Pregnancy Magazine!

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