In 1st Trimester, Pregnancy, 2nd Trimester, Prenatal Exercise, 3rd Trimester, Videos

Are you as excited as everyone else about the arrival of the Royal Baby Boy George Alexander Louis!?

I was super excited to join in on this great Royal Baby discussion with OK Magazine, Fit Pregnancy, Cool Mom Picks, and Ann Chertoff (she really knows her royal topics)! We talked about everything from little George’s name, to Kate’s pregnancy, and what’s to come for the royal family (and some things in between that of course come up like ummm…”uterus shrinking”, hehe)

So check it out!

 

Earlier this week I created a “Duchess Inspired Pregnancy Workout”, check it out here & if you’re looking for some great pregnancy exercises I’ve got just the thing for you! My Knocked-Up Fitness Prenatal DVD’s & yes I did throw in a bit of yoga too 🙂

~Erica

P.S. Be sure you’re signed up for my newsletter too, I’ve got another great workout coming soon!

 

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