How awesome that I had the opportunity to participate in today’s Biggest Loser Google+ Hangout Live Workout with Danni Allen (winner from season 14) – who I also met last summer! Super awesome gal!
Love these exercises for you moms at home that need a quick workout without any equipment and for you pregnant mamas, you can do a majority of the exercises just be sure to modify when needed. Danni did a great job of showing modifications (Thank you Danni!). Check out Biggest Loser on Google+ and watch the video below:
*Be sure your doctor has given you the approval to workout both during pregnancy and after baby*
What are your favorite exercises at home that require no equipment?
Keep up the hard work!