Tag: hip pain

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3 Exercises To Get Rid Of Back Pain

As a prenatal exercise specialist, hundreds of women come to me to help them in decreasing their aches and pains. *I work with neck pain…hip pain…and that all too common low back pain.* So, I’m going to share with you 3 exercises to get rid of back pain, sciatica pain and hip pain during pregnancy. These movements are great for…