You are going to love a taste of my new “Bump & Beyond Booty Sculpting Workout” video! I get requests for more booty sculpting exercises all the time and many women feel like they lose their butt or it flattens during and after pregnancy – so stop right now and get your booty moving, sign up below for a glimpse of my booty sculpting workout from my NEW Prenatal Sculpt DVD. There are also some modifications so be sure to follow those–especially if you are in your 2nd or 3rd trimester and not comfortable on your back.
Did you know that keeping your booty strong during pregnancy and after baby could help with prevention and getting rid of or minimizing back pain which is all too common for busy mamas – just one more reason to stay active during pregnancy and get your body moving once ready after baby.
Now what are you waiting for – get moving you hot mama!
*Always be sure to have your physicians approval to exercise both during pregnancy and again after baby*
Keep up that awesome hard work and it is ok to take time out for yourself to take care of “you”!