Postpartum Fitness Series, Week 4 {Video}

{Giveaway now closed}

It’s time to get moving with week 4 of my Postpartum Fitness Series with Pregnancy and Newborn Magazine! To see this weeks goals and individual exercises check them out at Pregnancy and Newborn Magazines’ website.

Keep up all the awesome pics because this week is your chance to win three 30-minute Skype sessions with me! I’ll be there to answer your fitness/health/nutrition/post pregnancy questions and create a fitness program for you! So instagram those healthy eats and exercise pics and remember to hashtag them #pnmag6weeks!

Kick some booty mamas!

~Erica

Here’s the past weeks workouts if you’ve missed them:

Week 3

Week 2

Week 1

Source:

Pregnancy&Newborn