Postpartum Fitness Series, Week 2 {Video}

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Click here to view all the exercises on Pregnancy & or check them out in print in this months Pregnancy & Newborn Magazine!


Ready to dive in and create healthier lifestyle habits that include family-friendly recipes, grocery lists, meal planning, recorded coaching calls, 21-days of creating healthier habit emails plus your workouts and more! Check out Prenatal, After Baby and Busy Mom Programs here.

Be sure to share these workouts with your friends too!


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