Tag: labor and delivery

Secrets From Your Doula

Have you ever found yourself saying, “I wish I knew that earlier” or “I wish I knew that during my first pregnancy”? Whether this is your first, second or ninth pregnancy, here are 3 secrets from your doula that can help you feel empowered and informed throughout your pregnancy, labor + delivery!  1: Everyone’s Experience Is Unique If you’re like…

Natural Induction Methods

Is There A Way To Jump Start My Labor Process? As we enter those last weeks of pregnancy, it is completely natural to start researching different natural induction methods to help get the labor + delivery show on the road. What are some natural induction methods? Some of the most common methods include: Prenatal Massage Reflexology Acupuncture Exercise Spicy Foods Essential Oils…