Postpartum Fitness Series, Week 4 {Video}

{Giveaway now closed}

postpartum week 4

It’s time to get moving with week 4 of my Postpartum Fitness Series with Pregnancy and Newborn Magazine! To see this weeks goals and individual exercises check them out at Pregnancy and Newborn Magazines’ website.

Keep up all the awesome pics because this week is your chance to win three 30-minute Skype sessions with me! I’ll be there to answer your fitness/health/nutrition/post pregnancy questions and create a fitness program for you! So instagram those healthy eats and exercise pics and remember to hashtag them #pnmag6weeks!

Kick some booty mamas!

~Erica

Here’s the past weeks workouts if you’ve missed them:

Week 3

Week 2

Week 1

Source:

Pregnancy&Newborn

3 Comments

Leave a comment

Knocked-Up Fitness® and Wellness
Privacy Overview

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.