Postpartum Fitness Series, Week 1 {Video}

The first week of my postpartum fitness series has gotten off to a great start! I love seeing everyones instagram pics, remember to share your healthy eats & exercise pics using #PNMag6weeks for your chance to win this weeks Aden + Anais swaddle & mum + bub sets. Follow @KnockedUpFitness & @PNMAG on instagram for daily posts.

{Giveaway now closed}

Check out all of week 1 exercises here at Pregnancy & Newborn.com, plus workout with my video below.

Keep Moving Mamas!

~Erica

Other Related Knocked-Up Fitness and Wellness Posts:

• Postpartum Fitness Series, Week 2 {Video}
• Postpartum Fitness Series, Week 3 {Video}
• Postpartum Fitness Series, Week 4 {Video}
• Postpartum Fitness Series, Week 5 {Video}
• Postpartum Fitness Series, Week 6 {Video}