Pregnancy & Newborn Magazine 6-week Postpartum Fitness Series

I’m so excited to launch this 6-week Postpartum Fitness Series in Pregnancy & Newborn Magazine, for all you wonderful mommas! Plus I will be doing some amazing giveaways (see below).

The first 2 weeks are in print in this months issue of Pregnancy & Newborn Magazine, so if you’re not a subscriber you can purchase it at any Barnes & Noble. Every week it will also be online & you can view each weeks workout video too (links to follow). That’s right, I also wanted you to have the videos to workout with too! I’ll be posting weekly & sending out a weekly newsletter reminder. So you’ll have no excuses 🙂

Even for you pregger momma’s, there are exercises for you — & hang onto these workouts for after your little one comes!


Check out these awesome Giveaways that will be given the end of each week. See below for how to enter. Oh & be sure to follow my @KnockedUpFitness instagram account for daily posts.



Check out your new Move It Mama, 6-week Fitness Series at Pregnancy & Newborn Magazine; Exercises, Workout Videos, & Recipes here.

Here’s your links to each week:

Week 1

Week 2

Can’t wait to see your healthy eats & exercising instagram pics! The more you post the greater your chances of winning!


P.S. Need more workouts; here’s over 2 hours for you in my NEW After Baby 2 DVD set!


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