Spring into Summer Series with Knocked-Up Fitness and Wellness and Me2Roo. Here is the final workout “Yoga Fit Workout” in this three week workout video series – designed for you during pregnancy, after baby, and beyond!
Be sure to follow the modifications if you are in your 2nd or 3rd trimester and right after baby, or if you just aren’t ready to do the full version. Check out the image below the video for pictures of all the exercises. Keep sharing with your friends! I highly recommend Me2Roo Maternity and Lifestyle wear (check them out in the videos) and visit Me2Roo online here to see their entire collection.
*Always be sure to consult your physician before beginning any exercise program*
Want more workouts and info for working out during pregnancy and after baby check out the Knocked-Up Fitness and Wellness Digital Prenatal Program.
28 Comments
Very nice workout, I did it following the video. I feel a lot more energetic now.
Nice video. Thanks for sharing. 🙂
Hii, your all articles are superb, i m following our blog from last 6 months its just amazing and Helpful
Hi! very nice poses of yoga. thanks for sharing
nice post. its really awesome. great and 100% helpful…
Very informative post I was searching for few days. I am sure it will help me.
Thanks
Nice and very unique post…help for me…. Thank you very much…
Thanks for sharing this informaton
Wow! This article is really interesting, thank you! I think that it is so helpful for a person who also wants to increase their mental health or silhouette.
Thank you for sharing great post. it is very amazing nice post.
this post is very informative for me and thanks so much for sharing this post with us
Great yoga poses, well information
Owsum!!! Very Nice Video. Keep It Up.
I am looking for some good blog sites for reading, I was search over search engines and found your blog site. Well I like your high-quality blog writing and posting abilities.
Namaste,
Nice article with lovely pictures
A yoga retreat is a withdrawal to focus on the practice of yoga. A retreat can be solitary and/or local, but often involves a trip to a location that offers group yoga activities. In the western world, yoga retreats tend to resemble vacations at luxury resorts, but the eastern concept of retreats are more humble in nature, leaning toward more affordable getaways. These can be found in India’s ashrams and monasteries.
Hi !
This is Very Unique & Great Article | Thanks For Sharing Great Information |
This article is really so interesting. Thanks for sharing the information
Great Article, really informative and innovative keeps us posted with new updates. it was really valuable. thanks a lot.
Thank You For Share Information
Well composed articles. You’ve written an informative article. I can ultimately agree with as well as make use of. This is a very nice post and effective way of yoga training, nice work, and yoga definitely makes me more passionate and fill positivity too in our life.
Thanks for sharing. Have a healthy Life!
Yoga can cure almost everything. This is the most vital information during pregnancy. Very Helpful. Thanks
awesome information. fitness is really important for us
thanks for sharing this useful information
This is very unique and a great content post I like this.
Great Video….I loved it keep sharing
great article, I was very impressed about it, wish you would have stayed next share
thank you
Great information and a must read for everyone. Please,keep sharing such articles.