Spring into Summer Series with Knocked-Up Fitness and Me2Roo. Here is the final workout “Yoga Fit Workout” in this three week workout video series – designed for you during pregnancy, after baby, and beyond!

Be sure to follow the modifications if you are in your 2nd or 3rd trimester and right after baby, or if you just aren’t ready to do the full version. Check out the image below the video for pictures of all the exercises.  Keep sharing with your friends! I highly recommend Me2Roo Maternity and Lifestyle wear (check them out in the videos) and visit Me2Roo online here to see their entire collection.

KUF-amazon2*Always be sure to consult your physician before beginning any exercise program*

Want more workouts and info for working out during pregnancy and after baby check out the Knocked-Up Fitness Digital Prenatal Program.



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Showing 13 comments
  • Johanna

    Very nice workout, I did it following the video. I feel a lot more energetic now.

  • Eva

    Nice video. Thanks for sharing. 🙂

  • harry

    Hii, your all articles are superb, i m following our blog from last 6 months its just amazing and Helpful

  • belkin range

    Hi! very nice poses of yoga. thanks for sharing

  • Prity

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  • Jessica

    Very informative post I was searching for few days. I am sure it will help me.

  • Amrita

    Nice and very unique post…help for me…. Thank you very much…

  • Health Random

    Thanks for sharing this informaton

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  • Yoga Teacher Training Goa

    Great yoga poses, well information

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