Postpartum Fitness Series, Week 3 {Video}

{Giveaway now closed}

Here’s your week 3 workout! To see this week’s goals & exercises individually check them out on Pregnancy and Newborn Magazine Online.

I love seeing your pictures on instagram, so keep it up! This weeks giveaways is, that’s right, not only one but TWO pairs of Brooks Purecadence Running Shoes! I myself am in need of a new pair of shoes, I’m going to get out this week & check out some Brooks shoes for myself! My clients have been wearing Brooks & LOVE them!!!

I just need to squeeze in some shopping time… (but with all the behind the scenes going on around here shopping just hasn’t been a priority). Stay on the lookout for some awesome program’s coming your way!

Seeing as this week’s giveaway is from Brooks Shoes, check out these posts for some great walk/run (or run/sprint) intervals:

• When Can I Start Running After Baby?
• Getting Back Into Running, Steps 1-4
• Getting Back Into Running, The Final Steps
• Running Tips

~Erica

P.S Click here to check out all the weeks giveaways!