POPSUGAR Live! 4 At-Home Prenatal & Postpartum Exercises {Video}

Fitting in time to exercise as a new or expectant mom can be challenging– especially with the upcoming holiday season! I recently talked with Lindsay Miller from POPSUGAR Moms, to share tips for getting an awesome workout in at home, and maintaining a fitness routine when you`re strapped for time! So check it out below!

Be sure to check out some of the Knocked-Up Fitness and Wellness prenatal workouts and videos you can definitely fit in at home, no matter how much time you have to dedicate to working out today! As always, listen to your body and check with your doctor to be sure you’re cleared to exercise.



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